How to make gratitude journal? Try #GratitudePie

How to make gratitude journal


It’s Not Happiness That Brings Us Gratitude

It’s Gratitude That Brings Us Happiness



I found a wonderful and simple way to practice Gratitude - One of the
best ways to feel and express gratitude.

HOW?
 
  • Take a Diary or Notebook. 
  • At the end of each day, draw a pie chart.
  • Divide it into parts.
  • Label each part for the things you are grateful for throughout the day. 

This way, you will end up creating your Gratitude journal. Wonderful, Isn't it?

If you too have this question "Why expressing Gratitude is important?" Read this.

or

If you are stuck how and where to start, this Five finger Gratitude prayer is a great way to begin.
Let's kick off #gratitudepie from 1st July. We have another 6 months before we bid farewell to 2017. I am so excited to check out those lovely hand drawn gratitude pie charts. 

 

Do you like this easy way to create Gratitude journal? 

Are you ready to share your Gratitude pie? 

 JOIN ME ON INSTAGRAM @COMEBACKMINIMALIST


Gratitude Pie - How to make gratitude journal



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Tammymum

Comments

  1. Vasantha Vivek1 July 2017 at 09:22

    I agree with you, Upasna. Gratitude makes our life more meaningful. Would love to join with you for posting gratitude pie. And big thanks for the mention.

    ReplyDelete
    Replies
    1. upasna3 July 2017 at 11:15

      Thanks for your support Vasantha. I am looking forward to compile these pies to make Monthly Gratitude calender. What say?

      Delete
  2. sakshi s3 July 2017 at 12:12

    Wonderful thought Upasna and thanks for sharing a very interesting idea to put it down! :)

    ReplyDelete
    Replies
    1. upasna3 July 2017 at 12:28

      Thanks Sakshi. You must try this and join us on Instagram. Search for #gratitudepie to check other Gratitude Pies or follow me @comebackminimalist

      Delete
    2. Anonymous4 July 2017 at 10:43

      Definitely!

      Delete
  3. Vidya Sury3 July 2017 at 16:14

    Lovely idea, Upasna! Hugs!

    ReplyDelete
  4. Shilpa Garg3 July 2017 at 20:04

    Gratitude Pie!! That's a lovely idea, Upasana. Thanks a lot for linking my post! Appreciate it! ♥

    ReplyDelete
    Replies
    1. upasna4 July 2017 at 11:21

      Loved your post Shilpa. Do give #gratitudepie a try..its so easy

      Delete
  5. Obsessivemom4 July 2017 at 10:46

    Love this idea. And it seems simple enough. I'll share it once I make it.

    ReplyDelete
    Replies
    1. upasna4 July 2017 at 11:22

      Yes Tulika, this is the bonus- its so easy and quick to express gratitude this way. I feel so relaxed these days as I make these before I go to sleep.

      Delete
  6. Unknown6 July 2017 at 11:26

    What a great idea, simple and quick to do and great to look back on x
    #FamilyFunLinky

    ReplyDelete
    Replies
    1. upasna6 July 2017 at 11:49

      Yes, you got the punch Alana. Its so easy to look back. I am gonna compile these pie charts to make my Monthly and Yearly journal. Thanks for visiting and commenting.

      Delete
  7. The Queen of Collage7 July 2017 at 00:12

    What an interesting concept. I've heard of bullet journals (bujos) and gratitude journals before but not done like this. #FamilyFunLinky

    ReplyDelete
    Replies
    1. upasna7 July 2017 at 11:26

      I am happy that you find it interesting Helena. Do try it for 7 days..you will find it too good and easy to form a habit. Thanks for hopping here.

      Delete
  8. Unknown8 July 2017 at 00:59

    This is a lovely idea, I should really do something like this to appreciate the good things in the day and be a bit more mindful! Thank you for sharing at #familyfun

    ReplyDelete
    Replies
    1. upasna11 July 2017 at 11:15

      Thanks Sarah. You must try this as you will find yourself looking deep for the things you are grateful for, which otherwise get overlooked. I always feel happy linking with you.

      Delete

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